PRESENTATION OUTLINE
My Embarrassing First Tri: how inexperience and a little hypercompetitiveness led to an ambulance ride to the hospital
This won't happen to you!
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...and I saw bikes that look like this
And people who ride their bikes like this...
Non Official Club (for now)
- You choose your commitment
- No funding and no membership fees
- Will petition to become an official club sport next year
- Flexible practice schedule
Tentative Workout Plan
- Weekend Team Bike ride
- Weekend team pool workout
- Weekday run or track workout
- Weekday cardio and strength interval training
- *Optional* swim 7-8:15am M, W, F
Scheduling
- Doodle poll to decide official practice times
- Group forum to coordinate workouts
- Supplementary workouts as you choose
Choose your focus
- Your competitive level and time commitment is up to you
- Specialize in your favorite race segment
- Racing is optional
Final Notes
- Competition logistics
- Staying healthy
- Team get-togethers