BEVERAGE COMPARISON

ENERGY DRINKS

• Pro - energy boosts
• Cons - Weight Issues, heart conditions
• Has about 55 grams of sugar (16 oz)

GATORADE

• Pro - Replaces the Fluids You Lost While Exercising.
• Cons - Tooth Decay, and without exercise weight gain.
• Has about 28 grams of sugar (16 oz)

SODA

• Pro - gives you energy
• Cons - weight gain, diabetes and heart disease
• Has about 45 grams of sugar (16 oz)

COFFEE

• Pros - energy boosts, prevents certain diseases
• Cons - stains teeth
• Coffee with nothing added has 0 grams of sugar

WEBSITES USED

• http://www.caffeineinformer.com/sugar-in-drinks
• http://www.easygoodhealth.com/healthy-foods/the-pros-and-cons-of-energy-dri...
• http://www.livestrong.com