Beginners guide to hit personal goals by JamesDoyle

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Slide Notes

This slide deck is a short support summary for of our fuller article entitled "Beginners guide to hit personal goals"

See the below link to our full article.

http://www.jamsovaluesmarter.com/blog/2015/3/24/beginners-guide-to-hit-your...

Beginners guide to hit personal goals

Published on Mar 17, 2016

This is a short summary from our full article that provides a clear step to step beginners guide to make an improvement and progress with personal goal setting within a 40minute period of time.

The full article can be found here http://www.jamsovaluesmarter.com/blog/2015/3/24/beginners-guide-to-hit-your-goals

We cover distractions, clarity and rapid action steps to move you forward in the most common and popular personal goal setting areas.

View Outline

PRESENTATION OUTLINE

Personal Goal Setting

A beginners guide

Instant Improvements

If you wish to make improvements NOW. Follow these next steps

A guide to to help you RIGHT NOW.

Do you have some personal goals to do right now? Are there some steps or research or action that could be taken right now?

If the answer is yes, then follow these steps.

Photo by Steven Pisano

Step 1: JAMSO

subscribe with JAMSO

STEP 1:

Subscribe to the JAMSO blogs so our monthly blog arrives to you in your inbox. You can then choose the best times to read our content later.

http://www.jamsovaluesmarter.com/contact/

Photo by Kris Krug

Step 2: Get off line

Get off your internet browser

STEP 2

Close down the tab in your internet browser.

Photo by Stuck in Customs

Step 3: No more reading

Understand you close your time to all distraction

STEP 3

Our articles normally have an average over 1000 words, which is about 5-10 minutes time plus additional links of further reading and videos to review of at least 30minutes if you wish to use that time.

So, to move one of your goals forward I suggest you close the internet tab you are within and use the next 33 minutes to move a goal forward

Photo by Phillip LeConte Photography

Steps 4,5,6

See Step 3 and STICK to it

STEP 4

That is it. Go back to step 3.

STEP 5

Yes I meant it.

STEP 6

OK I see you are searching for something extra, maybe some additional advice or help? OK, go to Step 7

Photo by pennuja

Step 7

Read the notes for this slide for full list

STEP 7

In the next 30 minutes, what can you do to move a goal forward? See the below check list (this addresses the most popular personal goals).

1) Call or sms/text a friend or family member to arrange that party, gathering or share the idea or to simply say sorry or that you love and care for them
2) Call or register with the business or club to gain additional information
3) Log into the public library to reserve the book you have on you must read list
4) Buy the book online that you could not find in the library
5) Sit down and create a financial review plan to understand what is needed for your goal
6) Walk or exercise if your goal is to get fit - yes, right now.
7) Shop for healthy groceries
8) List the items you own you have not used for the past 6 months and make a plan to sell them or get rid of them
9) Subscribe to this blog
10) Register or subscribe to an association that represents a cause you believe in.
11) Do not go to any social media service or news media source in the next 28 minutes. 12) Go back to step 1-7
13) Learn 1 word in your desired foreign language
14) Pick up any litter near you right now and put it in the bin
15) Smile at strangers and talk to someone new
16) Memorize 1 quote and use it once today in a conversation
17) Kiss a person you love

Photo by dmachiavello