ANXIETY

A feeling of worry, nervousness, or unease, typically about an imminent event.

SYMPTOMS

• Shortness of breath
• Inability to stay calm
• Numbness or tingling
• Dry mouth
• Cold or sweaty hands

WAYS TO DEAL WITH ANXIETY

• Practice breathing techniques
• Try to get physical exercise
• Talk to others about it
• Do activities to ease your mind
• Get rest

AWARENESS

• ADAA- raises money to help deal w+ anxiety
• Anxiety and Depression Awareness Week- May 4-10

Answer to essential question:
That they can't always control it, and you shouldn't treat them any different than anyone else.