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10 Fitness Trends For 2013

ByAdam Tratt|4341 views |Science and Technology

10 Fitness Trends For 2013 a visual presentation created with Haiku Deck, free presentation software that's simple, beautiful, and fun.

Presentation Outline

  1. 10 fitness trends for 2013

    1. 10 FITNESS TRENDS

    FOR 2013

    Photo by B Tal

  2. body-weight training uses body's own weight as resistance

    2. BODY-WEIGHT TRAINING

    Uses body's own weight as resistance

    Photo by sun dazed

  3. online fitness classes provide variety and flexibility

    3. ONLINE FITNESS CLASSES

    Provide variety and flexibility

    Photo by Joint Base Lewis McChord

  4. women with weights lifting heavier weights to build muscle, bone density, and lose weight

    4. WOMEN WITH WEIGHTS

    lifting heavier weights to build muscle, bone density, and lose weight

    Photo by dno1967b

  5. hiit high intensity interval training

    5. HIIT

    High intensity interval training

    Photo by U.S. Pacific Fleet

  6. functional fitness train your body for real life situations

    6. FUNCTIONAL FITNESS

    Train your body for real life situations

    Photo by emrank

  7. boutique yoga stand-up paddle board yoga, dog yoga, and aerial yoga

    7. BOUTIQUE YOGA

    Stand-up paddle board yoga, dog yoga, and aerial yoga

    Photo by vikapproved

  8. themed races

    8. THEMED RACES

    Photo by Joint Base Lewis McChord

  9. unusual mash-up classes like cy-yo, kangoo, and piloxing

    9. UNUSUAL MASH-UP CLASSES

    Like Cy-Yo, kangoo, and piloxing

    Photo by will_cyclist

  10. quantified self

    10. QUANTIFIED SELF

    Photo by Wade Brooks

  11. workplace health incentives on-site free gyms, rewards for healthy behaviors

    11. WORKPLACE HEALTH INCENTIVES

    On-site free gyms, rewards for healthy behaviors

    Photo by courosa

  12. learn more www.everymove.com

    12. LEARN MORE

    WWW.EVERYMOVE.COM

    Photo by YESDOHA