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Cross Fit

Published on Nov 22, 2015

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1.

CROSS FIT

BY: HALLIE LE
Photo by Kris Kesiak Photography
2.

WHAT IS CROSS-FIT

  • The principal strength and conditioning for police officers
Photo by U.S. Army Alaska
3.

BENEFIT OF CROSS FIT

  • It's quicker than most exercise
  • It more effective
  • It gives you better results
Photo by marc falardeau
4.

CROSS FIT INJURIES

  • Shoulder injuries from lifting weight
  • Muscle hurts
Photo by gazzat
5.

CROSS FIT

  • Member ship- $125
  • It is better compared to others
  • because it cheaper and you get better results
Photo by A&A Photography Services

Hallie Le