This is my slide about minerals and vitamins.
Made by Kris Cranford

What vitamins A does for your body.

• Maintains healthy skin.
• Helps bones,teeth,and hair.
• Aids vision in dim light.

Foods Vitamin A is in

• Dairy products
• Eggs
• Fruits
• Oranges
• Dark green vegetables

Vitamin A deficiency occurs with protein-energy malnutrition (marasmus or kwashiorkor) mainly because of dietary deficiency (but vitamin A storage and transport are also impaired).

Calcium in food

• Milk
• Cheese
• Dairy
• Tofu
• Legumes

What does it do for your body

• Helps bones
• Helps teeth
• Aids in blood clotting
• Helps muscles and nerve function

Deficiency of calcium

• Cancer
• Heart Disease
• Allergies
• Chronic Arthritis
• Headaches