Kay Chong

Flight Attendants Food Blogger, Health Food Journalist, Jet-Lag Food Researcher, Health Coach, Healthy Eating Lifestyle Strategist, Community Pharmacist

2 Haiku Decks

Quick Guide: Top 5 Energy-Generating Food for Fly Girls

Quick Guide: Top 5 Energy-Generating Food for Fly Girls

21 Slides389 Views2 Haifives

How To

Are The Foods You Are Eating Today Sapping Your Energy? Eat These Energy-Generating Foods Instead!

TOP 5 REASONS WHY CONSTANT JET LAG MATTERS

TOP 5 REASONS WHY CONSTANT JET LAG MATTERS

15 Slides51 Views

Education

Every successful chronic diseases prevention, begins with awareness. The first step towards changing your weak epigenetic is awareness. The second step is to make a change.