Wheeler Fitness
Published on Nov 18, 2015
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PRESENTATION OUTLINE
DAVID WHEELER OF WHEELER FITNESS
AN INTERVIEW WITH
Q. HOW LONG HAVE YOU BEEN TRAINING?
A. I HAVE BEEN TRAINING CLIENTS FOR OVER FIVE YEARS
Q. WHAT IS YOUR FITNESS PHILOSOPHY?
A. MY FOCUS IS ON MOVEMENT PATTERNS AS OPPOSED TO BODY PARTS.
WHY DID YOU BECOME A STRENGTH COACH?
I WANTED TO MAKE MORE OF A POSITIVE IMPACT IN THE WORLD
Q. HOW DO YOU CUSTOMIZE YOUR PROGRAMS?
A. I USE THE FUNCTIONAL MOVEMENT SCREEN TO ASSESS STRENGTH AND CONDITIONING
Q. WHAT DO YOU DO IN SEATTLE TO STAY IN SHAPE?
A. I LOVE SUP (STAND UP PADDLEBOARD) IT'S THE BEST WORKOUT!
Q. HOW DO YOU CONTINUE YOUR FITNESS EDUCATION?
A. BLOGS, BOOKS, MAGAZINES, CONFERENCES, NETWORKING AND WORKING WITH A MENTOR
Q. DO YOU HAVE A SUCCESS STORY YOU ARE MOST PROUD OF?
A. I AM PROUD OF THEM ALL, IT WOULD BE TOO DIFFICULT TO CHOOSE
Q. MOST EMBARRASSING MOMENT?
A. I DROPPED DOWN TO THE FLOOR...LETS JUST SAY THEY SAW MORE THAN AN EXERCISE.
Q. DO YOU OFFER ANY SPECIALS?
A. ABSOLUTELY, I OFFER A NEW CLIENT SPECIAL FOR BOTH SEMI-PRIVATE AND SMALL GROUP TRAINING
