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Cross Fit
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Published on Nov 22, 2015
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PRESENTATION OUTLINE
1.
CROSS FIT
BY: HALLIE LE
Photo by
Kris Kesiak Photography
2.
WHAT IS CROSS-FIT
The principal strength and conditioning for police officers
Photo by
U.S. Army Alaska
3.
BENEFIT OF CROSS FIT
It's quicker than most exercise
It more effective
It gives you better results
Photo by
marc falardeau
4.
CROSS FIT INJURIES
Shoulder injuries from lifting weight
Muscle hurts
Photo by
gazzat
5.
CROSS FIT
Member ship- $125
It is better compared to others
because it cheaper and you get better results
Photo by
A&A Photography Services
Hallie Le
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