Nutrition Project
Published on Nov 18, 2015
No Description
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
ESSENTIAL NUTRIENTS
REQUIRED FOR NORMAL HUMAN BODY FUNCTION.
PROTEINS
are large biological molecules consisting of one or more chains of amino acid residues.
CARBS
ITS WHAT GIVES US ENERGY
FATS
consist of a wide group of compounds that are generally solid and not solid in water
VITAMINS
A vitamin is an organic compound required by an person as a vital nutrient in limited amounts
MINERALS
THEY ARE ESSENTIAL TO THE FUNCTIONING OF THE HUMAN BODY.
WATER
A SUBSTANCE THAT WE USE TO CLEANSE OUR BODY.
PROTEINS ROLE
SKIN, MUSCLE, AND BONES, DEPEND ON DIETARY PROTEIN.
CARBS ROLE
THEY ARE A MAJOR ENERGY SOURCE.
FATS
HELPS THE ABSORPTION OF VITAMINS, HELPS THE CELL MEMBRANE.
VITAMINS
BUILDS UP THE IMMUNE SYSTEM AND IMPROVES OTHER FUNCTIONS.
MINERALS
TO KEEP ENERGY IN YOUR BODY TO GIVE US THE ABILITY TO KEEP GOING.
WATER
TO CLENSE OUR BODY
PROTEINS RECIPE
BOURBON CHICKEN
CARBS RECIPE
CANDIED GINGER AND ROSEMARY SQUARES.
FATS RECIPE
CHICKEN ROLLS WITH PARSLEY PESTO.
VITAMINS
Vitamin C- peppers berries Vitamin d fish and eggs
RESOURCES
- http://dictionary.reference.com/browse/minerals
- http://dictionary.reference.com/browse/water
- http://www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sou...
- http://divinehealthfromtheinsideout.com/2012/05/the-role-of-minerals-in-the...
- http://www.myfitnesspal.com/food/calories/chinese-take-out-bourbon-chicken-...
