Mindfulness Meaning & 8 Principles

By Shalini Bahl | 5,555 views | Education, Inspiration, Travel and Lifestyle

Mindfulness Meaning & 8 Principles - a visual presentation created with Haiku Deck, free presentation software that's simple, beautiful, and fun. }

Presentation Outline

  1. 1. mindfulness

    Meaning and 8 Guiding Principles

    Photo by Gwenaël Piaser

  2. 2. mindfulness is being

      Photo by nexus6

    • 3. Patience

      Allowing things to unfold in their own time

      Photo by Loco Steve

    • 4. non judgment

      recognizing your judgments frees you from unconscious decisions

      Photo by CrazyFast

    • 5. non striving

      expectations take you away from the present

      Photo by Robert S. Donovan

    • 6. acceptance

      you cannot change what you dont accept

      Photo by Arry_B

    • 7. beginners mind

      childlike curiosity opens new possibilities

      Photo by pennuja

    • 8.    trust   

      you know more than you think you do

      Photo by j / f / photos

    • 9. letting go

      letting go of attachments brings freedom

      Photo by Tom McCagherty

    • 10. gratitude

      gratitude increases your capacity to recieve

      Photo by AlicePopkorn

    • 11. creating a mindful universe

      one small act at a time

    • 12. Join us