MENTAL HEALTH MATTERS by Susan Spellman Cann

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Slide Notes

MENTAL HEALTH MATTERS

Published on Nov 18, 2015

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PRESENTATION OUTLINE

YOUR MENTAL HEALTH MATTERS

THERE IS NO HEALTH WITHOUT MENTAL HEALTH

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YOU BELONG

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BE GENTLE WITH YOURSELF

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YOU MATTER

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IDENTIFY YOUR STRESSORS

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ACCESS RESOURCES THAT WILL HELP YOU

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THINK WELL

BE WELL

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EXERCISE YOUR MIND AND YOUR BODY

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PURSUE YOUR HOPES AND DREAMS

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BREATHE DEEPLY

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SUPPORT MENTAL HEALTH AWARENESS

WE ARE ALL IN THIS TOGETHER

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WHEN I IS REPLACED BY WE

EVEN ILLNESS BECOMES WELLNESS

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END STIGMA

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WHAT OTHERS THINK

IS NOT AS IMPORTANT AS HOW YOU FEEL

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YOU ARE ENOUGH

JUST THE WAY YOU ARE

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EACH DAY IS A NEW BEGINNING

TO EMBRACE LIFE

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Photo by Celestine Chua

YOUR MENTAL HEALTH MATTERS

Photo by Jeff Kubina

Susan Spellman Cann

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http://counsellortalk.com